LEARN MORE ABOUT ME
I'm a mom of four little munchkins and have been married to my amazing partner in crime, Jim, for 16 years. I'm an ACE certified personal trainer and licensed massage therapist. I spent years as a fitness presenter for Beachbody, and I have been a fitness instructor for over a decade. I love the ocean more than any other place in the world and can play a mean game of scrabble.
My body has been through a lot! I spent a decade as a marathoner, followed by three years on the Spartan Pro Team racing obstacle races. I've achieved a lot in my racing career, but that's not what I'm here to help you with. My story happened after my glory.
I have spent the last four years coming back from Chronic Fatigue and Fibromyalgia, and I have so much to offer. It is a pretty insane experience to go from being able to run 4-hour races to barely being able to walk around the block without being tired.
I am a success story in this case. Many people don't come back from the lows I experienced. But the mental toughness that helped me win races has helped me find ways to heal myself. I could never give up, even when I wanted to. In this process, I discovered how much stress keeps us injured, sick, overweight, fatigued, and depressed among many other things.
I want to help you live a Happy, Healthy Life. I don't want you to just live! Those adjectives are important! I've been coached and trained by some of the best minds in the country, and I now want to offer my experience to you. I want to help you feel good about your body. I want you to have energy to live your life. I want you to look forward to living rather than just exist day to day. I want to show you how to use exercise, nutrition, recovery, and good mental health to achieve everything you have ever wanted.